Individual Therapy | 50 Minute Session | $155
Individual therapy offers a supportive space to explore your thoughts, emotions, relationships, and life experiences with curiosity and compassion. Together, we will work toward greater self-understanding, healing, and meaningful change by exploring patterns, developing new perspectives, and building tools that support your personal growth and well-being.
Couples Therapy | 50 Minute Session | $180
Couples therapy provides a space for partners to better understand themselves, each other, and the patterns that shape their relationship. Together, we will explore communication, emotional connection, conflict cycles, and relational needs while building greater empathy, trust, and opportunities for meaningful change.
Family Therapy | 50 Minute Session | $180
Family therapy provides a space for family members to better understand one another, strengthen communication, and explore the patterns that shape their relationships. Together, we will work toward improving connection, navigating life transitions, addressing conflict, and creating healthier ways of relating while honoring each family member’s unique experiences and perspectives.
Initial Intake Session | 90 Minute Session | $232 - $270
The initial intake session is an opportunity for us to begin getting to know one another and explore what brings you to therapy. We will discuss your current concerns, personal and relationship history, goals for therapy, and what you hope to gain from our work together. This session allows us to develop a deeper understanding of your experiences and begin creating a collaborative plan to support your growth and healing.
Art Therapy - Included in all Sessions
As a Provisional Registered Art Therapist (ATR-P), I integrate art therapy into my work with individuals, couples, and families who find creative expression helpful in exploring thoughts, emotions, and relational experiences. Through the use of imagery, symbolism, and the creative process, art therapy can support insight, emotional processing, and meaningful change. No prior art experience is required.